<p>Has anyone else experienced long periods of fatigue? I wasn't overly anxious when it started, but I understand that anxiety can manifest itself in many forms.<br></p>
<p>Each of us regularly faces stress and anxiety. And this is normal. Such is life. Less fortunate people then resort to smoking, alcohol, or even worse - to drugs. And as a result, they get even more stress and problems. It's like a pact with the devil. Yes, he will help a couple of times, but in the end, he will take away important and valuable things. That's why I prefer regular meditation. It helps in gaining confidence and motivates you immensely. I believe this type of stress management is beneficial to anyone. The <a href="https://fherehab.com/learning/grounding-techniques-for-anxiety/">fherehab.com</a> webpage helped me shed some light on things that matter most.</p>
