08-27-2019, 08:56 PM
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[center]Sbs Academy -module 03 Coaching For Powerlifters
mp4 | HEVC: 1920x1080 G_P| Audio:AAC LC 128 Kbps | Total files:27 | 6.13 GB
Genre: eLearning | Language: English[/center]
General:
![[Image: G-PSbs-Academy-module-03-Coaching-For-Powerlifters.jpg]](https://i.postimg.cc/D080FFBT/G-PSbs-Academy-module-03-Coaching-For-Powerlifters.jpg)
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Password: Golden_Plaza
[/center][center]Sbs Academy -module 03 Coaching For Powerlifters
mp4 | HEVC: 1920x1080 G_P| Audio:AAC LC 128 Kbps | Total files:27 | 6.13 GB
Genre: eLearning | Language: English[/center]
General:
Quote:Unit 3 Coaching For Powerlifters (Dr Mike Zourdos)
Module Module Title
3.1 Powerlifting Structure, Importance, Federations, And Journey
3.2 Skeletal Muscle Plasticity/Endocrine Adaptations And Rest Intervals
3.3 Concurrent Training Analysis And Recommendations
3.4 Warm-Up Considerations
3.5 Periodization Theory, Research And Types
3.6 Integration Of Periodization Models
3.7 Periodization Throughout A Macrocycle
3.8 Assistance Work, Training Adjustments, And Overreaching/Supercompensation
3.9 Teaching The Lifts, Squat Bench & Deadlift
3.10 Meet Day Preparation, Expectations, And Attempt Selection
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Code:
http://nitroflare.com/view/C78CC6920E7D7D1/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part01.rar
http://nitroflare.com/view/0248E6F250A482E/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part02.rar
http://nitroflare.com/view/C08539365666F3D/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part03.rar
http://nitroflare.com/view/A06B5D91B677ACE/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part04.rar
http://nitroflare.com/view/D4B89655C1D81E8/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part05.rar
http://nitroflare.com/view/17C20B1B06CD64D/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part06.rar
http://nitroflare.com/view/3F9096C7870C1DB/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part07.rar
http://nitroflare.com/view/9BAD4AB56751FD9/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part08.rar
http://nitroflare.com/view/5600E52B7D22787/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part09.rar
http://nitroflare.com/view/6B375A0C104F1BC/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part10.rar
http://nitroflare.com/view/999A014C319EC54/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part11.rar
http://nitroflare.com/view/B7A79A9E1853F98/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part12.rarDownload from UploadGig
Code:
https://uploadgig.com/file/download/1a299149f683ef2E/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part01.rar
https://uploadgig.com/file/download/52ECe1f43daaec96/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part02.rar
https://uploadgig.com/file/download/dBc556e66f529f58/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part03.rar
https://uploadgig.com/file/download/781f60c998c256d4/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part04.rar
https://uploadgig.com/file/download/ba1551859488110d/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part05.rar
https://uploadgig.com/file/download/e50f51e229D93323/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part06.rar
https://uploadgig.com/file/download/03b5bb2cC8012aCE/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part07.rar
https://uploadgig.com/file/download/07077070639b9795/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part08.rar
https://uploadgig.com/file/download/C1bbf58f0213af1A/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part09.rar
https://uploadgig.com/file/download/8620B5E4d7E4585c/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part10.rar
https://uploadgig.com/file/download/fc24bBd0588Ca672/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part11.rar
https://uploadgig.com/file/download/fA6822Fc3caa42F3/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part12.rarDownload from NovaFile
Code:
https://novafile.com/5nanb8q1ayb3/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part01.rar
https://novafile.com/zxz5x7jirfh3/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part02.rar
https://novafile.com/erphjgtfed2h/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part03.rar
https://novafile.com/vnkuh12h1wvw/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part04.rar
https://novafile.com/x9kgt1kjql2t/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part05.rar
https://novafile.com/xpsedi7z8d1u/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part06.rar
https://novafile.com/hy1szrqig4gx/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part07.rar
https://novafile.com/rwbnk5vdriq3/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part08.rar
https://novafile.com/0vhyc3uta2hw/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part09.rar
https://novafile.com/gvm15b0a4h95/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part10.rar
https://novafile.com/u0fio671imin/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part11.rar
https://novafile.com/r7l52bcwb8ed/G_PSbs_Academy_-module_03_Coaching_For_Powerlifters.part12.rarExtract the archives with Winrar 5 or WinZip(zip files) & password
Password: Golden_Plaza