Quote:Anxiety, Worry & Panic: Effective Strategies to Calm the Anxious Mind
The struggle to reach clients troubled by treatment resistant anxiety, worry and panic is real. But it doesn�t have to be your reality. Dr. Abel's most successful clients have been other therapists like you - therapists who have been unable to help despite the fact that many of them had utilized empirically supported strategies such as exposure, mindfulness and cognitive therapy.

Dr. Abel has prepared this information-packed recording to teach you how to assess clients� anxious habits, symptoms and behaviors with evidence-based strategies that are effective with even your toughest clients.

This recording offers:

Over 60 techniques to treat anxiety, worry and panic
Strategies to stop the anxiety spiral early
Identify 5 treatment pitfalls and learn evidence-based approaches to correct them
Melt panic and anxiety with innovative mindfulness strategies
Recognize and stop negative reinforcement of panic, worry and fear of guilt

Strategies to effectively treat:

perfectionism
procrastination
subjugation (people pleasing)
hypochondriasis
catastrophizing/intolerance of uncertainty

Dr. Abel will teach you how to master catching the anxiety spiral early to significantly reduce the habit of worry and panic using self-controlled desensitization. Learn how evidence-based treatments, from mindfulness to cognitive therapy, can help your clients problem solve, reduce tension and increase energy. Make a positive change in your professional life, as well as your clients, by learning the key strategies offered in this recording.

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