Quote:Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It's a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions.
With Belly Fat Blitz you can:
• Choose from the 5, 10, 15 or 20 minute workouts.
• Combine them to create a tailored workout to suit you.
• Add them all together for one mega 50 minute workout.

So, for the perfect waistline, get Fit in 5 to 20 Minutes.

5 Minute Workout:
The focus is on working your abs and obliques. Even if you've only got time in your day for this workout, you'll see some great results.

10 Minute Workout:
We go Latin with some sexy salsa dance moves, designed to burn the calories, tone up your core muscles and sculpt your waistline.

15 Minute Workout:
Our high impact box and burn really trims your tum with its fantastic aerobic moves and zaps those unwanted calories.

20 Minute Workout:
For ab fab abs, we have some gorgeous belly dance moves and a specially choreographed hip hop routine to blitz that belly fat.

Maria Fenn is your personal trainer for Belly Fat Blitz. An experienced fitness instructor, Maria is your perfect guide to getting that flat tummy.

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Height: 400 pixels
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Duration: 52min 43s
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Subtitles: N/A

Quote:Audio track: 1
Language: English
Codec: AAC LC
Channels: 2
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