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PiYo Beachbody Workouts - aretr - 07-15-2019 PiYo Beachbody Workouts | 4.35GB Get an ultra lean and intensely defined physique without bulking up or straining your joints.Introducing PiYo, a high-intensity, low-impact workout for a new kind of STRONG. Chalene Johnson took the very best Pilates- and yoga-inspired moves and cranked up the speed to give you full-throttle cardio, strength, and flexibility training all at once. PiYo packs it ALL into each workout so you can build lean muscle mass as you're burning crazy calories. Now you can carve every inch of your body. How? You'll use your body weight to perform a series of continuous, targeted moves, to burn fat as you redefine every single muscle. No weights. No jumps. Just hardcore results. The result? Problem areas become no problem. You can get sleek, long arms; sexy, flat abs; a tight, lifted butt; and the confidence that comes from knowing you're at your best! This is your chance to define exactly how you want to look and how you want to feel. You're in control. You have the power to define yourself. Now use it. "PiYo gives you hardcore definition, intense calorie burn, and allover strength without weights, without jumps, and without destroying your body." - Chalene Johnson, creator of PiYo Align: The Fundamentals 40 min. Details Play Define: Lower Body 25 min. Details Play Define: Upper Body 20 min. Details Play Sweat 35 min. Details Play Core 30 min. Details Play Strength Intervals 25 min. Details Play Drench 45 min. Details Play Sculpt 30 min. Details Play Buns 30 min. Details Play Hardcore on the Floor 30 min. Details DOWNLOAD Code: http://nitroflare.com/view/F289F7A07C4410E/lj1p6.PiYo.Beachbody.Workouts.part1.rar Code: https://rapidgator.net/file/8bc73d94ea7529359cd20968cf44faba/lj1p6.PiYo.Beachbody.Workouts.part1.rar Code: http://turbobit.net/nszom3cd0q5x/lj1p6.PiYo.Beachbody.Workouts.part1.rar.html |