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Life Coaching for PTSD overcome anxiety and depression CBT - aretr - 07-25-2019 Life Coaching for PTSD overcome anxiety and depression CBT .MP4 | Video: 1280x720, 30 fps® | Audio: AAC, 48000 Hz, 2ch | 692 MB Duration: 31 mins | Genre: eLearning Video | Language: English Move beyond infidelity, abuse or assault trauma What you'll learn Learn How and Why To Journal Learn To Reframe negative thinking patterns Learn How To Look Ahead and Plan For The Future Requirements The ability to take notes and create your journal Description In this course I will teach you what a journal is. I will discuss why journaling is important and how to do your journaling. After an introduction we will have daily messages that teach you a topic to consider. All topics are healing and positive in nature. There will be 21 days of these messages to process and reflect on in your journal. The course uses a cognitive approach to learn new ways of thinking. Who this course is for: Anyone who has experienced trauma Anyone who has been abused or assaulted Anyone who has experienced the pain of infidelity DOWNLOAD Code: http://nitroflare.com/view/BA62417A188D12A/xssjf.Life.Coaching.for.PTSD.overcome.anxiety.and.depression.CBT.rar Code: https://rapidgator.net/file/764fb89d107e7652826a3a1fd15aadce/xssjf.Life.Coaching.for.PTSD.overcome.anxiety.and.depression.CBT.rar |