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Get Up and Go 20 Minute Morning Flow - aretr - 08-24-2019 Get Up and Go: 20 Minute Morning Flow MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 20M | 483 MB Genre: eLearning | Language: English A non-stop flow with Ashley Turner to start your day fired up and ready to go. Begin with a twisting detox "kriya" to flush out any stagnant/tired energy from sleep. A swift standing series opens the hips and spine to get your blood flowing, activate the inner organs and work up a sweat. Finish with a thorough, quick ab series and juicy cool down. Meet your day clear, calm and confident. DOWNLOAD Code: http://nitroflare.com/view/DE0A855E09D3530/rlwrm.Get.Up.and.Go.20.Minute.Morning.Flow.part1.rar Code: https://rapidgator.net/file/149fd80c13ff6d2719207c39110b827a/rlwrm.Get.Up.and.Go.20.Minute.Morning.Flow.part1.rar |