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+--- Thread: Deep Release Yin Yoga (/Thread-deep-release-yin-yoga--33584)
Deep Release Yin Yoga - aretr - 09-14-2019
![[Image: e2b92f293697647c04757fdb1d31788e.jpg]](https://i106.fastpic.ru/big/2019/0906/8e/e2b92f293697647c04757fdb1d31788e.jpg)
Deep Release Yin Yoga
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 46M | 1.09 GB
Genre: eLearning | Language: English
A classic series of Yin Yoga postures with Cameron Gilley designed for deep release of the connective tissues, hips and spine. A great practice to balance more dynamic styles. The long holds of the postures make the practice challenging in a much different way than hatha or vinyasa based practices.
![[Image: 0cb01419181bf0bc6160ef021d880b84.jpg]](https://i90.fastpic.ru/big/2019/0906/84/0cb01419181bf0bc6160ef021d880b84.jpg)
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