GymnasticBodies Streaming - Printable Version +- Krafty Internet Marketing Forum (https://kraftymarketingprofits.com/internetmarketingforum) +-- Forum: Internet Marketing Tips, Tricks, Courses & Bots! (https://kraftymarketingprofits.com/internetmarketingforum/Forum-internet-marketing-tips-tricks-courses-bots--50) +--- Forum: Internet Marketing Special Downloads! (https://kraftymarketingprofits.com/internetmarketingforum/Forum-internet-marketing-special-downloads--53) +--- Thread: GymnasticBodies Streaming (/Thread-gymnasticbodies-streaming--33717) |
GymnasticBodies Streaming - aretr - 09-14-2019 GymnasticBodies Streaming WEBRip | English | TS | 1280 x 720 | AVC ~1239 kbps | 23.976 fps AAC | 160 Kbps | 44.1 KHz | 2 channels | ~8 hours | 5.85 GB Genre: eLearning Video / Sports, Gymnastics, Fitness, Health More than a workout GymFit is the world leader at improving quality of life through bodyweight strength training. Our unique online programs seamlessly blend mobility, strength, cardio and more. Whether beginner or advanced, it's easy to get started with built-in tutorials and pre programmed workouts. Why it works We've done the heavy lifting of evaluating thousands of exercises and protocols to build programs that are effective and progressive. No mystery or secret formula, just proven experience with some of the best athletes in the world. BODYWEIGHT STRENGTH TRAINING Bodyweight strength training provides unmatched opportunities for personal growth while enjoying the fun and variety of ever more challenging workouts. You will: Learn body mastery. Recover ground lost from old injuries. Look strong and feel mobile. Build strength in places you never knew were weak. General ID : 1 (0x1) Complete name : Stall Bar Intensive Stretch.ts Format : MPEG-TS File size : 75.2 MiB Duration : 8 min 29 s Overall bit rate mode : Variable Overall bit rate : 1 239 kb/s Video ID : 256 (0x100) Menu ID : 1 (0x1) Format : AVC Format/Info : Advanced Video Codec Format profile : [email protected] Format settings : CABAC / 4 Ref Frames Format settings, CABAC : Yes Format settings, RefFrames : 4 frames Codec ID : 27 Duration : 8 min 29 s Width : 1 280 pixels Height : 720 pixels Display aspect ratio : 16:9 Frame rate mode : Variable Color space : YUV Chroma subsampling : 4:2:0 Bit depth : 8 bits Scan type : Progressive Writing library : x264 core 148 Encoding settings : cabac=1 / ref=3 / deblock=1:0:0 / analyse=0x1:0x111 / me=hex / subme=7 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=1 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=16 / lookahead_threads=2 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=2 / keyint=96 / keyint_min=9 / scenecut=0 / intra_refresh=0 / rc_lookahead=40 / rc=crf / mbtree=1 / crf=23.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / vbv_maxrate=2509 / vbv_bufsize=2509 / crf_max=0.0 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00 Audio ID : 257 (0x101) Menu ID : 1 (0x1) Format : AAC Format/Info : Advanced Audio Codec Format version : Version 4 Format profile : LC Muxing mode : ADTS Codec ID : 15 Duration : 8 min 29 s Bit rate mode : Variable Channel(s) : 2 channels Channel positions : Front: L R Sampling rate : 44.1 kHz Frame rate : 43.066 FPS (1024 SPF) Compression mode : Lossy Delay relative to video : -83 ms Menu ID : 4096 (0x1000) Menu ID : 1 (0x1) Duration : 8 min 29 s List : 256 (0x100) (AVC) / 257 (0x101) (AAC) Service name : Service01 Service provider : FFmpeg Service type : digital television Screenshots DOWNLOAD Code: http://nitroflare.com/view/52BCA664E719C67/6nu6f.GymnasticBodies.Streaming.part1.rar Code: https://rapidgator.net/file/36440039836fa6b5347f2b91dbf23ab5/6nu6f.GymnasticBodies.Streaming.part1.rar |