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Mindvalley - The Way of The Kettlebell by Steve Cotter - Printable Version +- Krafty Internet Marketing Forum (https://kraftymarketingprofits.com/internetmarketingforum) +-- Forum: Internet Marketing Tips, Tricks, Courses & Bots! (https://kraftymarketingprofits.com/internetmarketingforum/Forum-internet-marketing-tips-tricks-courses-bots--50) +--- Forum: Internet Marketing Special Downloads! (https://kraftymarketingprofits.com/internetmarketingforum/Forum-internet-marketing-special-downloads--53) +--- Thread: Mindvalley - The Way of The Kettlebell by Steve Cotter (/Thread-mindvalley-the-way-of-the-kettlebell-by-steve-cotter--65025) |
Mindvalley - The Way of The Kettlebell by Steve Cotter - marketingprofits - 12-27-2020 ![]() Mindvalley - The Way of The Kettlebell by Steve Cotter | 1.12 GB Learn how to keep fit, stay active and experience a full body workout at home - with just a kettlebell Kettlebells are one of the most powerful ways to work out at home and get remarkably fast results. Here's how. You will learn how to create a kettlebell routine that you can bring into your life in just a few minutes a week. The Warm Up episode starts with a training on the principles and basics of Kettlebells. Following this you learn Joint Mobility Routines. This is something we recommend you do every day as a warm up to keep you safe from injury. By Day 2, you're learning how to move and use Kettlebells for transforming your health. Each day up to Day 6 you learn a new refinement. But please note: You are using Kettlebells at your own risk and by using this training, you take all responsibility for any injury. What You'll Learn - Get Fit Fast - Discover a full-body routine you can perform in less than 30 minutes. Be set on a path of a lifetime of sustainable fitness. - Perform Like An Athlete - Have the energy and the stamina to go the extra mile in your career and also at home. - Rapidly Increase Your Mobility - Develop healthier joints. Enjoy the activities you love free of chronic aches and pains. - Gain Muscle and Build Strength - Craft a robust body that moves the way nature intended. - Live Longer - Have the vitality you always wanted and start feeling and moving far younger than your actual age. - Be Healthy - Kettlebell training doesn't just train your body. It also trains your breathing and your mind. Stay sharp in both mind and body. Screenshots ![]() HOmepage: Code: https://www.mindvalley.com/kettlebell Link Download Quote:Download Via UploadGigExtract files with WinRar 5 or Latest ! |