05-17-2021, 01:57 AM
<p>For a long time, winter has always weighed heavily on my diet, mostly due to inactivity.<br>For the past four years, I've been going to the gym to use their cardio, and it's worked well. The gyms are closed now, and I don't know if I'll feel comfortable going back anyway. Let's face it, gyms are a disease. It has always been so, it will always be so.<br>My home gym is just fine, but I gain weight when I just work with free weights. Sure, the muscle mass increases, but I don't like the heavier bodyweight. I'm more of a quarterback than a quarterback.<br>The last month has been traumatic for my income plan due to federal fees, so I eat for comfort. Mostly healthy enough, but too much.<br>I missed keeping a journal and missed a lot of things when I was doing it. This is starting to sound like a confession.<br>Any wise advice is much appreciated.<br></p>