Create Account

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5

Mind-body Medicine The New Science Of Optimal Health
01-06-2020, 08:19 PM,
Mind-body Medicine The New Science Of Optimal Health
[center][Image: G-PMind-body-Medicine-The-New-Science-Of...Health.jpg][/center]
[center]Mind-body Medicine The New Science Of Optimal Health
mp4 | avc1: 1280x720 G_P| Audio:mp4a-40-2 192 Kbps | Total files:37 | 17.41 GB
Genre: eLearning | Language: English[/center]

Quote:You'll finish the course with a toolbox of ideas and interventions for your personal wellness goals, empowering you to partner more effectively with your medical providers and maximize your own health.

Numerous studies on the brain's interaction with the body demonstrate that health is directly affected by our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors.

Current mind-body science reveals facts such as these:

As few as eight weeks of mindfulness meditation can meaningfully boost your immune system.
Extreme stress and low social support increase the risk of breast cancer by a factor of 9.
Contact with nature is correlated with numerous positive health outcomes, including improved attention for children, reduced stress, and enhanced work performance.
Chronic hostility portends calcification of the coronary arteries, even in young people.
Expressive writing by patients is correlated with improved outcomes for both asthma and rheumatoid arthritis.
Mind-body medicine-working in tandem with traditional medical practice-makes use of a large spectrum of psychological, physical, and behavioral treatments, drawn from many disciplines, in an approach to health care that aims to treat the whole person. It provides highly effective resources for preventing and treating a wide range of medical conditions, such as cardiovascular disease, stress, cancer, and depression-as well as for fostering the ultimate goals of health care: truly optimal and lasting physical health, and emotional and psychological well-being.

A knowledge of this exciting field offers you critical understanding of the state of the art of health care and a significant new direction in medicine. But beyond valuable knowledge, a grounding in mind-body medicine gives you numerous practical, empowering tools for your own health care, as well as that of your family-tools that can make a profound difference for healthful, vibrant living.

In Mind-Body Medicine: The New Science of Optimal Health, you'll study this subject in compelling depth, with the expert guidance of Professor Jason M. Satterfield of the University of California, San Francisco. These 36 eye-opening lectures offer you a comprehensive overview of the field, providing rigorous answers to the questions of what makes us sick, what makes us well, and what we can do about it.

You'll look closely at the anatomical and biological systems through which what is "outside" in the environment gets "inside" to affect our minds and bodies. You'll also e x a mine recent research on subjects ranging from the impact our emotions and psychology have on health to the crucial roles that social, cultural, and behavioral factors play. And you'll learn about effective mind-body treatments for numerous common medical conditions and diseases.

Finally, you'll finish the course with a toolbox of ideas and interventions for your personal wellness goals, empowering you to partner more effectively with your medical providers and maximize your own health.

[Image: G-PMind-body-Medicine-The-New-Science-Of...Health.jpg]
[Image: G-PMind-body-Medicine-The-New-Science-Of...Health.jpg]
[Image: G-PMind-body-Medicine-The-New-Science-Of...Health.jpg]
[Image: G-PMind-body-Medicine-The-New-Science-Of...Health.jpg]

[Image: download.png]
Download from NitroFlare


Download from UploadGig


Extract the archives with Winrar 5 or WinZip(zip files) & password
Password: Golden_Plaza

Possibly Related Threads...
Thread Author Replies Views Last Post
  Body Reading 101 by Tom Myers smack 0 47 03-22-2020, 11:58 PM
Last Post: smack
  Tai Chi Qi Gong Fitness For Office - Relax Mind And Body BDJ smack 0 62 03-11-2020, 03:10 PM
Last Post: smack
  Magic In Your Mind Review - Bob Proctor marketingprofits 0 220 02-22-2020, 02:27 AM
Last Post: marketingprofits
  Ballet Body Signature Series: Total Body with Leah Sarago smack 0 100 02-01-2020, 05:10 PM
Last Post: smack
  Bob Proctor - The Science of Getting Rich Seminar 2019 marketingprofits 0 279 01-13-2020, 12:05 AM
Last Post: marketingprofits
  Magic in Your Mind by Bob Proctor marketingprofits 0 144 01-12-2020, 11:50 PM
Last Post: marketingprofits
  Changing Body Composition Through Diet And Exercise smack 0 130 01-12-2020, 07:13 PM
Last Post: smack
  Bob Proctor - Magic In Your Mind G_P2018 0 106 01-12-2020, 02:10 PM
Last Post: G_P2018
  Bob Proctor - Magic in Your Mind smack 0 121 01-11-2020, 07:37 PM
Last Post: smack
  The Science of Getting Rich Seminar with Bob Proctor smack 0 116 01-11-2020, 07:29 PM
Last Post: smack

Forum Jump:

Users browsing this thread: 2 Guest(s)

Community Software by MyBB.