09-20-2019, 06:26 AM
![[Image: 51aeccfc61e09262a5241aef7dbf87b2.jpg]](https://i87.fastpic.ru/big/2019/0916/b2/51aeccfc61e09262a5241aef7dbf87b2.jpg)
AM Yoga For Beginners
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 22M | 207 MB
Genre: eLearning | Language: English
Designed to increase circulation, improve mobility and center your mind, AM Yoga for Beginners is short enough for the most hectic mornings. Rodney Yee guides you through an easy-to-follow sequence: a three-minute conscious relaxation exercise, gentle, flowing yoga poses and a two-minute grounding meditation.
![[Image: 22763058f081edb15b8c31eed2ad4f8c.jpg]](https://i90.fastpic.ru/big/2019/0916/8c/22763058f081edb15b8c31eed2ad4f8c.jpg)
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http://nitroflare.com/view/8B6EB1BE4BE882F/e68al.AM.Yoga.For.Beginners.part1.rar
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https://rapidgator.net/file/3689cc3e3239bdda43547536abe318a2/e68al.AM.Yoga.For.Beginners.part1.rar
https://rapidgator.net/file/c7b5f58fdd7c0207a609798fe90fdd32/e68al.AM.Yoga.For.Beginners.part2.rar
https://rapidgator.net/file/f7c56a4e39b96a30e5a317ed0f5677bf/e68al.AM.Yoga.For.Beginners.part3.rar