Beachbody - Debbie Siebers Slim in 6

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Beachbody - Debbie Siebers Slim in 6 (2010)
1.91 GB
Video: DivX 5, 672 x 372, 16/9, 1 251 Kbps, 29.970 fps, 0.167 b / px
Audio: AC3, 192 Kbps, CBR, 48.0 KHz, 2 ch.

Slim in 6 (become slim in 6 weeks) will literally change your figure in just 6 weeks.
And the secret of such results is in Debbie's exclusive Slim Training technique that combines fat burning cardio with exercises with an expander to help you lose weight and transform your body without increasing muscle in volume! You will reduce the waist and get sexy thighs and buttocks, as well as hands, all in just 6 weeks !.



3 easy to perform workouts for incredible changes to your figure:
- Start it up! will introduce you to the basic Slim Training movements for burning fat and transforming your body (25 minutes).
- Ramp It Up! will help you burn even more calories every day to achieve your goals (48 minutes).
- Burn it up! finally transform your figure, making it slim and tight (60 minutes).

2 additional workouts:
- Slim & 6-Pack a sophisticated workout for your sexy flat stomach on the floor (11 minutes)
- Slim & Limber flexibility will help you revitalize the body on rest days (14 minutes). To improve the results, follow the trace. rules:
- Listen carefully to the instructor and observe the technique of doing the exercises.
- Eat right, do not starve.
- Start a training calendar, it will stimulate you and allow you to record your progress.
- Measure your volumes every week to see how excess fat and cm go away!


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