Beachbody - Rockin Body 7 Workouts Set by Shaun T

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Beachbody - Rockin Body 7 Workouts Set With Shaun T
2.91 GB

Disc 1:
Sean Tee, the creator of the bestselling Hip Hop Abs, which helped millions to get a flat stomach without any "sit-up" and twisting.

This time he returned with a revolutionary program in order to nullify the fat in your whole body.
You will like to see Sean Tee in the middle of the stage in a live rock and roll show, in which even spectators are present, so that your training will go "with a bang.
" You will dance and sweat under the hottest hits of all time, such as "Holiday", "I will survive", "I love Rock & Roll" and others.
Plus, Sean will make the workout easy for your training with his branded technique "Mark It and Move It".
So, be prepared to visit the hottest new dance club in the city, because you are on the VIP list. So, click the button: "YES" now!

1-1 Disco Groove
Conquer the dance floor and shake yourself up to the sounds of the groove in this nevkovistoy for training training, which is guaranteed to burn a very substantial amount of calories.

1-2 Mark, Move & Groove
Even if you think you do not know how to dance, Sean will make you do it. You will sweat with his breakthrough technology "Mark It and Move It". You will be a tough "groomer" at the professional level in the shortest possible time.

1-3 Party Express
Give Shaun 25 minutes and he guarantees you a great result from training, which will not take long to wait. Ideal if you do not have enough time and yet because now you will never have to skip training with Sean.

1-4 Shaun T's Dance Party is a fat-burning dance party in your living room for such melodies as "Holiday" and "Do not Stop Til You Get Enough.

Disc 2

2-1 Booty Time
Be prepared for crazy movements that will make your buttocks elastic, your hips slender, and your press tightened. You will very soon look in the direction of narrow jeans.

2-2 Hard-Core abs
Find out how Sean got his brutal press with his Hard-Core abs and you do not have to do boring exercises from the level of "get-up" or twisting. Give Sean 10 minutes, and you're on your way to creating a press of your dreams in the style of "heavy rock."

2-3 Rock it out is a rock and roll strength training that will shape, sculpt and tone your new slender body from head to toe and, at the same time, improve your metabolism.


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