Breath is Life Breathing & Meditation course

[G_P2018]

[center][/center]
[center]Breath is Life Breathing & Meditation course
mp4 | AVC: 1280x720| Audio:AAC LC 128 Kbps | Total files:142 | mp4, txt, vtt | 18.3 GB
Genre: eLearning | Language: English[/center]


General:

What you'll learn

Learn to use the breath to relax, focus and bring health and vitality in your life. Use the breath as a tool to become a master of mind and body

Requirements

A breathing course for people for anyone wanting to learn profound breathing techniques. From people that are new to breathing practices to yoga instructors or professional athletes. A breathing course for everyone.

Description

The most extensive breathing course available on Udemy. Get a profound understanding of breath work and meditation and learn how to use your breath like a wonderful tool to start controlling all systems in your body. Take care of your mind and how to take the awareness to the Soul level and realize your true nature.

(I believe these techniques should be available for everybody, money or no money. If you have no money to do the course you can PM me and we will find a solution)



" Proper breathing is the foundation of healthy living "

The course is guided by founder of the Life Awareness Project, Micha�l Bijker


In this wonderful Yogic breathing (Pranayama), breathwork and meditation course you will learn how to use the power of the breath to:

Clear you mind and sharpen your awareness

Increase energy, health and mental balance

Energize or calm your body and mind

Become aware of the deeper layers of the self

Techniques learned in this Pranayama breathing course:

Explaination about meditation and how to use the breath to still the mind and sharpen the awareness

Energy and consciousness awakening breathing technique

Yogic Breathing - Open up the energy systems

Ocean breathing (Ujjayi Pranayama) - Create inner silence

Breath of fire (Bhastrika Pranayama) - Awaken the fire within

Energy Locks (Bandhas)

Skull cleansing breath - Cleaning of the systems in mind and body

Kaki mudra Pranayama - Focusing the mind

Energy cleansing technique (Nadi Shodhana/ Anulom Vilom Pranayama)

Cosmic Breathing (Pranava Pranayama)

Bhramari Pranayama

Udgeeth Pranayama - Connecting with a higher Self

Guided meditations, breathing and mind training sessions

Bandhas (Body/ energy locks)




This course will give you the tools to tap into the power of the mind and change your life.



Who this course is for:

Everyone that wants to learn more about the power of breathing and meditation.

Video:

Width: 1280 pixels
Height: 720 pixels
Format: AVC
Codec: AVC
Duration: 00:02:11
Bit rate: 2465 Kbps
Frame rate: 30.000 fps
Aspect ratio: 16:9
Bit depth: 8 bits
Color space: YUV
Subtitles: N/A

Audio:

Audio track: 1
Language: N/A
Codec: AAC LC
Channels: 2
Bit rate: 128 Kbps N/A
Compression: Lossy
Sampling rate: 44 Khz

Download from NitroFlare

Code:

http://nitroflare.com/view/4D79103F9138EB5/G_Pgohzg2b4d3j2p8.z01
http://nitroflare.com/view/80D0741F05760E8/G_Pgohzg2b4d3j2p8.z02
http://nitroflare.com/view/28564ED9C2477EC/G_Pgohzg2b4d3j2p8.z03
http://nitroflare.com/view/EC85A706F919C82/G_Pgohzg2b4d3j2p8.z04
http://nitroflare.com/view/7DF5C9C50285CF1/G_Pgohzg2b4d3j2p8.z05
http://nitroflare.com/view/1BC9CF591511B3B/G_Pgohzg2b4d3j2p8.z06
http://nitroflare.com/view/00BF8D63ACBB100/G_Pgohzg2b4d3j2p8.z07
http://nitroflare.com/view/0AFDB3218BEE37F/G_Pgohzg2b4d3j2p8.z08
http://nitroflare.com/view/A9406BF34404A3D/G_Pgohzg2b4d3j2p8.z09
http://nitroflare.com/view/250E91BC9615EC4/G_Pgohzg2b4d3j2p8.z10
http://nitroflare.com/view/B14AC4F8423A78A/G_Pgohzg2b4d3j2p8.z11
http://nitroflare.com/view/EAADAE71FD9B115/G_Pgohzg2b4d3j2p8.z12
http://nitroflare.com/view/5D2E8F9605C0561/G_Pgohzg2b4d3j2p8.z13
http://nitroflare.com/view/269CB524F688AA9/G_Pgohzg2b4d3j2p8.z14
http://nitroflare.com/view/3FB036160944ED8/G_Pgohzg2b4d3j2p8.z15
http://nitroflare.com/view/FBD91C54944B2ED/G_Pgohzg2b4d3j2p8.z16
http://nitroflare.com/view/4488D414EF17388/G_Pgohzg2b4d3j2p8.z17
http://nitroflare.com/view/D0D6F6F14844CF8/G_Pgohzg2b4d3j2p8.z18
http://nitroflare.com/view/F05BD9FE4085FDB/G_Pgohzg2b4d3j2p8.z19
http://nitroflare.com/view/4410865E15EA0AB/G_Pgohzg2b4d3j2p8.z20
http://nitroflare.com/view/A8175D58EA9BDD0/G_Pgohzg2b4d3j2p8.z21
http://nitroflare.com/view/48C731010CA3635/G_Pgohzg2b4d3j2p8.z22
http://nitroflare.com/view/8D5B909C60916DB/G_Pgohzg2b4d3j2p8.z23
http://nitroflare.com/view/78091D9D917FCFD/G_Pgohzg2b4d3j2p8.z24
http://nitroflare.com/view/9DD8720A204D0FA/G_Pgohzg2b4d3j2p8.z25
http://nitroflare.com/view/BA08468EF9945C7/G_Pgohzg2b4d3j2p8.z26
http://nitroflare.com/view/F4FFF0551CE8BB9/G_Pgohzg2b4d3j2p8.z27
http://nitroflare.com/view/65E02D08E4E3CAD/G_Pgohzg2b4d3j2p8.z28
http://nitroflare.com/view/4CA496160AEF0CA/G_Pgohzg2b4d3j2p8.z29
http://nitroflare.com/view/7895D44DA2A5B4A/G_Pgohzg2b4d3j2p8.z30
http://nitroflare.com/view/01E1F287D588F6F/G_Pgohzg2b4d3j2p8.z31
http://nitroflare.com/view/19BC47970A451B7/G_Pgohzg2b4d3j2p8.zip

Download from UploadGig

Code:

https://uploadgig.com/file/download/5aeb642bA3CA6Ed1/G_Pgohzg2b4d3j2p8.z01
https://uploadgig.com/file/download/a0b4fb8D69d92e96/G_Pgohzg2b4d3j2p8.z02
https://uploadgig.com/file/download/5DA1c99daCa15309/G_Pgohzg2b4d3j2p8.z03
https://uploadgig.com/file/download/dadd7d8Aeb6e6B7F/G_Pgohzg2b4d3j2p8.z04
https://uploadgig.com/file/download/cee2780fc331fcD5/G_Pgohzg2b4d3j2p8.z05
https://uploadgig.com/file/download/5b4d5c48eA0d65a0/G_Pgohzg2b4d3j2p8.z06
https://uploadgig.com/file/download/15fF2d179B536a03/G_Pgohzg2b4d3j2p8.z07
https://uploadgig.com/file/download/B357e9394a630695/G_Pgohzg2b4d3j2p8.z08
https://uploadgig.com/file/download/d63df29ace730a3b/G_Pgohzg2b4d3j2p8.z09
https://uploadgig.com/file/download/b3d4B903142B9D15/G_Pgohzg2b4d3j2p8.z10
https://uploadgig.com/file/download/a5d5091cB5dEa9eF/G_Pgohzg2b4d3j2p8.z11
https://uploadgig.com/file/download/793533Fd3c2Cf5b0/G_Pgohzg2b4d3j2p8.z12
https://uploadgig.com/file/download/b5Ccf8d91F2A0373/G_Pgohzg2b4d3j2p8.z13
https://uploadgig.com/file/download/fc26d024A6Bf3ea1/G_Pgohzg2b4d3j2p8.z14
https://uploadgig.com/file/download/05A2cc9b5e9bcb31/G_Pgohzg2b4d3j2p8.z15
https://uploadgig.com/file/download/573b590458088149/G_Pgohzg2b4d3j2p8.z16
https://uploadgig.com/file/download/b076b0AD49953d36/G_Pgohzg2b4d3j2p8.z17
https://uploadgig.com/file/download/0849ec9352B7B55b/G_Pgohzg2b4d3j2p8.z18
https://uploadgig.com/file/download/7e8eC195Fa9f192b/G_Pgohzg2b4d3j2p8.z19
https://uploadgig.com/file/download/cA1aedF278473298/G_Pgohzg2b4d3j2p8.z20
https://uploadgig.com/file/download/8ccFB709Efae2685/G_Pgohzg2b4d3j2p8.z21
https://uploadgig.com/file/download/621edCC5217a88e8/G_Pgohzg2b4d3j2p8.z22
https://uploadgig.com/file/download/573256fcc28b629F/G_Pgohzg2b4d3j2p8.z23
https://uploadgig.com/file/download/15Aac0bd15f9730B/G_Pgohzg2b4d3j2p8.z24
https://uploadgig.com/file/download/9A20b19A6021eb2c/G_Pgohzg2b4d3j2p8.z25
https://uploadgig.com/file/download/C30e47aA64830aa1/G_Pgohzg2b4d3j2p8.z26
https://uploadgig.com/file/download/b4d359dD81fdB667/G_Pgohzg2b4d3j2p8.z27
https://uploadgig.com/file/download/3a4E4248dD948964/G_Pgohzg2b4d3j2p8.z28
https://uploadgig.com/file/download/4986371C9b1799fc/G_Pgohzg2b4d3j2p8.z29
https://uploadgig.com/file/download/424d8A09528bdd9A/G_Pgohzg2b4d3j2p8.z30
https://uploadgig.com/file/download/7841B311913b3468/G_Pgohzg2b4d3j2p8.z31
https://uploadgig.com/file/download/c0dF6Dea479cB0d1/G_Pgohzg2b4d3j2p8.zip

Download from NovaFile

Code:

https://novafile.com/9f517au5q6o6/G_Pgohzg2b4d3j2p8.z01
https://novafile.com/3u25g0bw75c4/G_Pgohzg2b4d3j2p8.z02
https://novafile.com/gvtnl0ca3qqg/G_Pgohzg2b4d3j2p8.z03
https://novafile.com/xve3155idrgb/G_Pgohzg2b4d3j2p8.z04
https://novafile.com/nbbr9lefn2wt/G_Pgohzg2b4d3j2p8.z05
https://novafile.com/yzuvnz27ttf0/G_Pgohzg2b4d3j2p8.z06
https://novafile.com/y4pcnc85dwyb/G_Pgohzg2b4d3j2p8.z07
https://novafile.com/24pzzlyjoaog/G_Pgohzg2b4d3j2p8.z08
https://novafile.com/m8k1p0swdv4w/G_Pgohzg2b4d3j2p8.z09
https://novafile.com/1srudbikgokz/G_Pgohzg2b4d3j2p8.z10
https://novafile.com/f53tvbyto5ry/G_Pgohzg2b4d3j2p8.z11
https://novafile.com/cxxt9k8hlki8/G_Pgohzg2b4d3j2p8.z12
https://novafile.com/uvelel98ui7r/G_Pgohzg2b4d3j2p8.z13
https://novafile.com/vcyji28gi0ai/G_Pgohzg2b4d3j2p8.z14
https://novafile.com/a3yz1qzqtd1v/G_Pgohzg2b4d3j2p8.z15
https://novafile.com/dpet7fmdwkry/G_Pgohzg2b4d3j2p8.z16
https://novafile.com/aazp5et6sulf/G_Pgohzg2b4d3j2p8.z17
https://novafile.com/0rv02trtbmsk/G_Pgohzg2b4d3j2p8.z18
https://novafile.com/jyc6nzphz98i/G_Pgohzg2b4d3j2p8.z19
https://novafile.com/kon16ys5vevz/G_Pgohzg2b4d3j2p8.z20
https://novafile.com/zybv7gp903u4/G_Pgohzg2b4d3j2p8.z21
https://novafile.com/waishp1t4wse/G_Pgohzg2b4d3j2p8.z22
https://novafile.com/g5bri29jchks/G_Pgohzg2b4d3j2p8.z23
https://novafile.com/zn3md0rqq8f6/G_Pgohzg2b4d3j2p8.z24
https://novafile.com/tvu3wujr45bd/G_Pgohzg2b4d3j2p8.z25
https://novafile.com/0on22kkavx2f/G_Pgohzg2b4d3j2p8.z26
https://novafile.com/mlay8pptwj9i/G_Pgohzg2b4d3j2p8.z27
https://novafile.com/0iqvyhvmgfic/G_Pgohzg2b4d3j2p8.z28
https://novafile.com/xx3g6478yyne/G_Pgohzg2b4d3j2p8.z29
https://novafile.com/lns4uzk72i4x/G_Pgohzg2b4d3j2p8.z30
https://novafile.com/d4k8wm0q8ogx/G_Pgohzg2b4d3j2p8.z31
https://novafile.com/jgo14vuwx52g/G_Pgohzg2b4d3j2p8.zip

Extract the archives with Winrar 5 or WinZip(zip files) & password
Password: Golden_Plaza