Focus Blueprint by Jim Kwik

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Jim Kwik - Focus Blueprint | 2.53 GB

Unlock Your Brain's Hidden Potential & Achieve More
Than You Ever Imagined With This Ultimate Focus System
It takes time to retrain your brain and create new habits.but not too much! All you need to invest is 10 minutes a day for 30 days.
Your Focus Curriculum (And There's So Much More!)





- 01. Setting Your GPA
As we begin our journey together, I first cover the fundamentals to great focus, and it starts with your Big Focus Goal! In this session, I talk about the importance of setting up your GPA. And I don't mean your grade point average

- 02. Making A List
Do you have a to-do list? If yes, then you're going to discover why they might be ruining your focus and what to do instead. I'll also reveal one of my favorite books. This incredible read has helped me prioritize what's most important in my life, and I hope it can do the same for you.

- 03. Prioritization
"Do the most important thing first each day." You've probably heard this advice before. But there's a difference between knowing something and actually applying it. In this lesson, I'll share with you the biological and psychological reasons you should tackle your biggest priority early in the day.

- 04. Time Management Technique
In this session, I share the productivity technique that helps me accomplish everything I need to do each day. I'll also share how to take advantage of your 'work breaks' so you're always doing your best for your brain.

- 05. Beating Procrastination
And while you probably had a lot of momentum at first, you may be starting to feel the pull of procrastination. You're not alone. We all procrastinate. But fighting this tendency is key to focusing on the work that matters to us.

- 06. Focused Listening
In our busy lives, it's easy to tune people out. That's why this lesson is all about how to maintain focus during conversations. I share 4 of my best tips (plus a bonus!) to help you really listen to everything your boss or loved one says.

. There are 24 MORE steps to supercharge your focus!
For the first time in history, we live in an age where we can get any information we want at any time. We should be happy and healthy. but many of us are feeling the opposite.
Why? Because a world where knowledge is convenient and
abundant also comes with endless DISTRACTION.



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