Get Up and Go 20 Minute Morning Flow

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Get Up and Go: 20 Minute Morning Flow
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 20M | 483 MB
Genre: eLearning | Language: English

A non-stop flow with Ashley Turner to start your day fired up and ready to go. Begin with a twisting detox "kriya" to flush out any stagnant/tired energy from sleep. A swift standing series opens the hips and spine to get your blood flowing, activate the inner organs and work up a sweat. Finish with a thorough, quick ab series and juicy cool down. Meet your day clear, calm and confident.





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http://nitroflare.com/view/56E2BE089E7115C/dvdfs.Get.Up.and.Go.20.Minute.Morning.Flow.part1.rar
http://nitroflare.com/view/F9CF91CCFCC8C82/dvdfs.Get.Up.and.Go.20.Minute.Morning.Flow.part2.rar
http://nitroflare.com/view/E825384226E74C9/dvdfs.Get.Up.and.Go.20.Minute.Morning.Flow.part3.rar

Code:

https://rapidgator.net/file/5636b445803ac49f839690dedffc036d/dvdfs.Get.Up.and.Go.20.Minute.Morning.Flow.part1.rar
https://rapidgator.net/file/b0604fca1a0b52df82f7a10cd1d302ad/dvdfs.Get.Up.and.Go.20.Minute.Morning.Flow.part2.rar
https://rapidgator.net/file/bd97d860d4f342223d455e2a256edf4d/dvdfs.Get.Up.and.Go.20.Minute.Morning.Flow.part3.rar