Gaia - The Power Of Conscious Breathing With Anders Olsson

[G_P2018]

[center][/center]
[center]Gaia - The Power Of Conscious Breathing With Anders Olsson
mp4 | AVC: 1920x1080 G_P| Audio:AAC LC 192 Kbps | Total files:2 | mp4, txt | 1.39 GB
Genre: eLearning | Language: English[/center]


General:

Can something as simple as breathing become the foundation for a healthy mind and body? Anders Olsson explains that breathing is the basis for the quality of your life and enlightenment. To this effect, he offers proper breathing techniques which can help you to reduce stress while increasing energy and harmony within. The practice of conscious breathing only takes a minute to learn, but a lifetime to master. This interview with Regina Meredith was originally webcast February 25, 2016.
Instructor/Host: Regina Meredith
Featuring: Anders Olsson
Video Language: English

Video:

Width: 1920 pixels
Height: 1080 pixels
Format: AVC
Codec: AVC
Duration: 00:58:28
Bit rate: 3198 Kbps
Frame rate: 23.976 fps
Aspect ratio: 16:9
Bit depth: 8 bits
Color space: YUV
Subtitles: N/A

Audio:

Audio track: 1
Language: N/A
Codec: AAC LC
Channels: 2
Bit rate: 192 Kbps N/A
Compression: Lossy
Sampling rate: 48 Khz

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