Headspace V2 (complete)

[G_P2018]

[center][/center]
[center]Headspace V2 (complete)
mp4 | AVC: 1280x720 G_P| Audio:AAC LC 160 Kbps | Total files:507 | 5.98 GB
Genre: eLearning | Language: English[/center]


General:

Headspace provides guided meditation sessions and mindfulness training.

Headspace was founded in May 2010, by Andy Puddicombe and Rich Pierson. Puddicombe is a former Buddhist monk, and Pierson has a background in marketing and new brand development

The techniques taught through the program combine elements of both calming and insight meditation.


This torrent contains the full Headspace program (version 2):


Series:

Foundational (Take) Series
The easiest way to learn meditation and mindfulness. Start the Headspace program by completing these 3 levels, each with 10 sessions.
• Level 1
• Level 2
• Level 3

Health Series
Find a way to feel better by taking an active role in your health and wellbeing. Themed packs of 10-30 sessions.
• Self-Esteem
• Pregnancy
• Stress
• Anxiety
• Sleep

Relationship Series
Enjoy healthier, happier and more harmonious relationships. Themed packs of 10-30 sessions.
• Relationships
• Change
• Appreciation
• Acceptance

Performance Series
Whether it's at work or at play, live life better with these packs to help improve your performance. Themed packs of 10-30 sessions.
• Creativity
• Focus
• Happiness
• Balance

Headspace Pro Series
Less guidance, more silence. 10-day packs to help you overcome common obstacles, whilst deepening your practice.
• Level 1
• Level 2
• Level 3
• Level 4
• Level 5


Singles:

SOS
Feeling overwhelmed? Having a meltdown? Try out Headspace SOS. These 3 minute exercises are designed to take the heat out of the situation and bring some much needed calm and clarity
• SOS 1
• SOS 2
• SOS 3

On-The-Go
Meditation in action can be applied to just about anything. To get the most out of these sessions, we recommend you pick a theme and complete part 1 (the introduction) before moving onto part 2 (the exercise).
• Sleeping Part-1
• Sleeping Part-2
• Cycling Part-1
• Cycling Part-2
• Walking Part-1
• Walking Part-2
• Eating Part-1
• Eating Part-2
• Commuting Part-1
• Commuting Part-2
• Cooking Part-1
• Cooking Part-2
• Running Part-1
• Running Part-2

Classic
One-off meditation sessions in guided and unguided formats, from 10-60 minutes in length. Especially suited to infrequent users, or just as a little extra Headspace, whatever your time-frame.
• Guided 10
• Unguided 10
• Guided 15
• Unguided 15
• Guided 20
• Unguided 20
• Guided 30
• Unguided 30
• Guided 45
• Unguided 45
• Guided 60
• Unguided 60

Download from NitroFlare

Code:

http://nitroflare.com/view/19C662CC5892BE1/G_PHeadspace_v2_Complete.part01.rar
http://nitroflare.com/view/BCDBE9076C2B5FC/G_PHeadspace_v2_Complete.part02.rar
http://nitroflare.com/view/A1EE653E2A68FB7/G_PHeadspace_v2_Complete.part03.rar
http://nitroflare.com/view/2E6F2839696E730/G_PHeadspace_v2_Complete.part04.rar
http://nitroflare.com/view/F6D0E300ECCACF8/G_PHeadspace_v2_Complete.part05.rar
http://nitroflare.com/view/A81488240034A0B/G_PHeadspace_v2_Complete.part06.rar
http://nitroflare.com/view/45BBF66B44187D1/G_PHeadspace_v2_Complete.part07.rar
http://nitroflare.com/view/096B586D2A6234F/G_PHeadspace_v2_Complete.part08.rar
http://nitroflare.com/view/20A5A1D055B1DDF/G_PHeadspace_v2_Complete.part09.rar
http://nitroflare.com/view/0249FC67E3C50E0/G_PHeadspace_v2_Complete.part10.rar
http://nitroflare.com/view/503AD468948F67E/G_PHeadspace_v2_Complete.part11.rar

Download from UploadGig

Code:

https://uploadgig.com/file/download/Ddab9e79cDb714C3/G_PHeadspace_v2_Complete.part01.rar
https://uploadgig.com/file/download/8ad0228e4Fc6fcC4/G_PHeadspace_v2_Complete.part02.rar
https://uploadgig.com/file/download/0f6E5b6579100db2/G_PHeadspace_v2_Complete.part03.rar
https://uploadgig.com/file/download/43b593fd2894Af3B/G_PHeadspace_v2_Complete.part04.rar
https://uploadgig.com/file/download/98C2743E847cb602/G_PHeadspace_v2_Complete.part05.rar
https://uploadgig.com/file/download/8b5cEF12c90142b3/G_PHeadspace_v2_Complete.part06.rar
https://uploadgig.com/file/download/B5d20A9849d4c239/G_PHeadspace_v2_Complete.part07.rar
https://uploadgig.com/file/download/9f2344B24890068c/G_PHeadspace_v2_Complete.part08.rar
https://uploadgig.com/file/download/73172eeF180b41f6/G_PHeadspace_v2_Complete.part09.rar
https://uploadgig.com/file/download/7ef50E8Ae57aA1af/G_PHeadspace_v2_Complete.part10.rar
https://uploadgig.com/file/download/bc1d5A9e7a670930/G_PHeadspace_v2_Complete.part11.rar

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