Lifting Lyceum - How to Deadlift

[G_P2018]

[center][/center]
[center]How to Deadlift seminar - Stronger by Science[/center]


General:

The How to Deadlift seminar will give you practical tools to start adding weight immediately.

How to personalize your setup
How to correct technique flaws
Accessory movements you should be doing
Sumo vs. conventional deadlifting
How to bring up weaknesses
Equipment rundown and review
Helpful cues
How to warm up
Relevant anatomy and biomechanics

At $27, you get a fantastic product for a great deal

I wanted the How to Deadlift seminar to be accessible to EVERYONE.

Think about how much a single session with a crappy trainer costs. Or how much you'd have to spend on a textbook that covers just one small sub-section of this topic. Or even how much you'd spend for an in-person seminar on the exact same topic.
I am confident in saying this is the most information for the smallest price tag in the industry.

Video:

Width: 1920 pixels
Height: 1080 pixels
Format: AVC
Codec: AVC
Duration: 01:42:17
Bit rate: 3268 Kbps
Frame rate: 23.976 fps
Aspect ratio: 16:9
Bit depth: 8 bits
Color space: YUV
Subtitles: N/A

Audio:

Audio track: 1
Language: N/A
Codec: AAC LC
Channels: 2
Bit rate: 235 Kbps
Compression: Lossy
Sampling rate: 48 Khz

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Password: Golden_Plaza