Lynne Robinson - Shape Up The Pilates Way

[G_P2018]

[center][/center]
[center]Lynne Robinson - Shape Up The Pilates Way
mp4 | HEVC: 720x540 G_P| Audio:AAC LC 128 Kbps | Total files:5 | 687 MB
Genre: eLearning | Language: English[/center]


General:

Product Description

Shape Up exercises have been designed to target problem areas such as stomach, inner and outer thighs, buttocks & upper arms, and even cellulite. Whats more they build muscle into the body. Metabolically more active than fat, muscle burns more calories. So if you are trying to control your weight, Pilates will not only ensure that you burn fat and calories while you exercise, but also while you go about your daily activities, even while you sleep!

Video:

Width: 720 pixels
Height: 540 pixels
Format: HEVC
Codec: HEVC
Duration: 35min 12s
Bit rate: 962 Kbps
Frame rate: 25.000 fps
Aspect ratio: 4:3
Bit depth: 8 bits
Color space: YUV
~Golden_Plaza~
Subtitles: N/A

Audio:

Audio track: 1
Language: N/A
Codec: AAC LC
Channels: 2
Bit rate: 128 Kbps N/A
Compression: Lossy
Sampling rate: 48 Khz

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Code:

http://nitroflare.com/view/9CD695328F0F35F/G_PLynne_Robinson_-_Shape_Up_The_Pilates_Way.part1.rar
http://nitroflare.com/view/6893741F017DA2A/G_PLynne_Robinson_-_Shape_Up_The_Pilates_Way.part2.rar

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Code:

https://rapidgator.net/file/5849d289aba3ab59f81aa35f69d430e1/G_PLynne_Robinson_-_Shape_Up_The_Pilates_Way.part1.rar
https://rapidgator.net/file/ca8dcd16c1fb189542dc5be87545dafe/G_PLynne_Robinson_-_Shape_Up_The_Pilates_Way.part2.rar

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Code:

https://uploadgig.com/file/download/Deaa353C4b9aEe46/G_PLynne_Robinson_-_Shape_Up_The_Pilates_Way.part1.rar
https://uploadgig.com/file/download/30E8cBa7621894Ea/G_PLynne_Robinson_-_Shape_Up_The_Pilates_Way.part2.rar

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