MindValley - Becoming Focused and Indistractable by Nir Eyal

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MindValley - Becoming Focused and Indistractable by Nir Eyal | 3.17 Gb
Join Nir Eyal on a deep dive into transformational behavioral engineering techniques that empower you to achieve superhuman productivity, focus, and clarity in all dimensions of life

Becoming Focused & Indistractable is an online program that elevates you towards superhuman focus, clarity, and productivity.
For 27 days, you'll join Nir Eyal - a pioneering expert in the field of habit formation - as he guides you through his four-step process for lifelong indistractability: all by applying today's best approaches in neuroscience, psychology, and habit-forming technology.
As your unwanted distractions and patterns lose their grip, you'll finally gain the personal power to direct your attention and energy where they matter most to you.
The result is a far-reaching impact in every area of your life - from your career performance and productivity, to your mental health and wellbeing, even to your relationships and love life.

What You'll Learn
Take Back Your Time
Get powerful time management techniques that allow you to maximize every moment of every day, so you no longer feel anxious, overwhelmed, or struggling to stay on top of things.
Gain Unbreakable Focus
With Nir's guidance, you'll discover how to enter a state of deep, unshakable focus at the snap of a finger, so you can direct your attention to your most important tasks, and perform at your peak even in the most chaotic situations.
Upgrade Your Habits
If you're like most people, you have various habits and behaviors that kill your time and sabotage your best work. You'll experience habit-reforming techniques that rapidly replace these with new ones that add better structure, productivity, and energy to your daily life.
Level Up Your Productivity
Master the art of doing better work, faster and without distractions. Even if you have a tendency to procrastinate or get sidetracked, Nir's habit formation methodology will recondition you to get and stay in high productivity.
Be Fully Present
Whether you're in the boardroom or bedroom, rewire your brain to be fully present in every moment. In this state, your mind no longer wanders without your permission. Your senses are sharper, your empathy is deeper, and you're able to both absorb information and communicate at your peak.
Overcome Tech Distractions
You'll gain tech and mind hacks that liberate you from the dings and pings from your phone and computer. From social media to email to Netflix, you'll discover how you can still enjoy and benefit from these tools, without becoming a slave to them.
Strengthen Your Discipline
Instead of wasting time and energy on willpower battles with yourself, discover how to develop a mindset of extraordinary discipline and resolve - so you're constantly moving towards your personal and professional goals.
Create Optimal Routines
Gain the frameworks and systems for living used by the world's top performers to take charge of every moment of the day, and direct your energy and attention to the pursuits, people, and passions that matter to you.

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https://www.mindvalley.com/focus

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