MindValley - Breathwork for Life

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MindValley - Breathwork for Life | 6.25 GB

MindValley - Breathwork for Life
Breathe into healing, bliss, and peak performance with SOMA Breath: the world's leading breathwork methodology.








Join SOMA Breath founder Niraj Naik as you master breathwork techniques that awaken your healing and longevity mechanisms: and elevate your brainwaves to peak focus, inspiration, and connection in just 14 days
Breathwork for Life is a 14-day online program for extraordinary health, longevity, peak performance, and spiritual bliss by mastering the simplest of all bodily functions.
On each day you'll join SOMA Breath founder Niraj Naik for an immersive bite-sized lesson, as he guides you through the signature SOMA breathing techniques, meditations, and subtle lifestyle shifts that transform your breath into an infinite source of healing and wellness.
In the program you'll quickly discover that optimal breathwork is not hard: and that by following the right gradual steps, it will come to you as effortlessly and naturally as how you've breathed all your life.
By the end of the program, you'll emerge with a permanently transformed relationship with your breath: and a toolkit of techniques and practices you'll use for a lifetime to breathe into a better you.

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https://www.mindvalley.com/breathwork

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