01-24-2019, 12:02 AM
[center]
[/center]
[center]Pema Chodron - Perfect just as you are[/center]
General:
Download from NitroFlare
[/code]
Download from UploadGig
[/code]
Download from FileFox
[/code]
Extract the archives with Winrar 5 or WinZip(zip files) & password
Password: Golden_Plaza
![[Image: 1.jpg]](https://i.postimg.cc/fy5Rj7yB/1.jpg)
[center]Pema Chodron - Perfect just as you are[/center]
General:
Quote: Perfect Just as You Are
Perfect Just as You Are
Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
By Pema Chodron
$39.95
- CD
Spiritual practice, Pema Ch�dr�n teaches, has nothing to do with self-improvement, since, as the course�s title claims, you�re already perfect right now. The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can�t be improved upon. If you�re not feeling particularly kind, compassionate, joyful, or equanimous at the moment, take heart: the Four Limitless Ones are there like seeds, waiting to be cultivated through practice�and, being limitless, they�re rich enough to be worked with for a lifetime. This intensive program of study and practice provides the tools you need to access these radiant states and to nurture their growth for sake of all beings, including yourself. Here�s some of what you�ll learn:
How cultivating the Four Limitless Ones is the antidote to depression, irritation, and isolation
Basic meditation instructions to get you started in the foundational practice
A wealth of guided meditations for generating these radiant qualities to yourself, others, and the world
Writing and reflection exercises to bring the Four Limitless Ones powerfully into real life
A simple chant you can use to create love and good will around yourself
Powerful on-the-spot practices you can use throughout the day, even when there�s �no time to practice�
Do the program at your own pace. It fits perfectly with any other kind of meditation you�re doing. And since no previous knowledge of Buddhism is required, it�s also ideal for those new to spiritual practice. After you�ve completed the material in Perfect Just as You Are, you�ll want to listen to it again periodically�any time you need a refresher course in compassion, loving-kindness, equanimity, and joy.
8 CDs, 8 hours.
Download from NitroFlare
Code:
[code]
http://nitroflare.com/view/5DCD608B10C3BCD/7dlmq28uq8nw3j.z01
http://nitroflare.com/view/97162AA6B157816/7dlmq28uq8nw3j.zip
Download from UploadGig
Code:
[code]
https://uploadgig.com/file/download/cC7525fFf067928c/7dlmq28uq8nw3j.z01
https://uploadgig.com/file/download/38Bdf548C8d7cc63/7dlmq28uq8nw3j.zip
Download from FileFox
Code:
[code]
https://filefox.cc/e3mlbizptnqe/7dlmq28uq8nw3j.z01
https://filefox.cc/hwq2t3s9g191/7dlmq28uq8nw3j.zip
Extract the archives with Winrar 5 or WinZip(zip files) & password
Password: Golden_Plaza