10-12-2019, 11:21 PM
![[Image: 6f6d734fd33752d828241033f4983b6e.jpg]](https://i106.fastpic.ru/big/2019/1001/6e/6f6d734fd33752d828241033f4983b6e.jpg)
PM Yoga for Beginners
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 28M | 266 MB
Genre: eLearning | Language: English
Created to promote deep relaxation and calm the central nervous system, PM Yoga for Beginners will help you transition from your busy day to a more tranquil night. In just 20 minutes, Patricia Walden guides you through centering stretches, gentle standing poses, cooling forward bends and restorative poses.
![[Image: 89eca1847c9707673d35e219f8bce3db.jpg]](https://i106.fastpic.ru/big/2019/1001/db/89eca1847c9707673d35e219f8bce3db.jpg)
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Code:
http://nitroflare.com/view/701D866AA12B080/d3nbw.PM.Yoga.for.Beginners.part1.rar
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https://rapidgator.net/file/4a57ea10eaa5b6841c85aa9739e9ec0d/d3nbw.PM.Yoga.for.Beginners.part1.rar
https://rapidgator.net/file/43d7f27ed7c5becfd3c0ed51933b89dc/d3nbw.PM.Yoga.for.Beginners.part2.rar
https://rapidgator.net/file/863cf5959872397a76189ea7eab87a69/d3nbw.PM.Yoga.for.Beginners.part3.rar