Tommy Yule - Olympic Weightlifting For Athletes

[G_P2018]

[center][/center]
[center]Tommy Yule - Olympic Weightlifting For Athletes
mp4 | AVC: 640x360 G_P| Audio:AAC LC 112 Kbps | Total files:5 | mp4, txt | 715 MB
Genre: eLearning | Language: English[/center]


General:

Olympic Weightlifting for Athletes with Tommy Yule

The challenge with Olympic Weightlifting in Strength and Conditioning has always been HOW TO IMPLEMENT the lifts with ATHLETES. That problem has now been solved by Tommy Yule.

Theory and Underpinning Knowledge


Practical Jerks, Snatches and Derivatives


Practical Coaching Session - Squats, Cleans and Jumping


Transfer of Training and Programming for Performance

Video:

Width: 640 pixels
Height: 360 pixels
Format: AVC
Codec: AVC
Duration: 55min 22s
Bit rate: 636 Kbps
Frame rate: 25.000 fps
Aspect ratio: 16:9
Bit depth: 8 bits
Color space: YUV
Subtitles: N/A

Audio:

Audio track: 1
Language: N/A
Codec: AAC LC
Channels: 2
Bit rate: 112 Kbps N/A
Compression: Lossy
Sampling rate: 48 Khz

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