Wake Up Your Spine

aretr · 09-01-2019, 07:19 AM

Wake Up Your Spine
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 27M | 663 MB
Genre: eLearning | Language: English

This practice from Ashleigh Sergeant is a gentle, yet powerful way to help warm up your spine in the morning. It's a perfect sequence to clear out any kinks from the night before and prepare you for a full range of motion throughout your day.

[Image: 1908201356460099.jpg]

DOWNLOAD

Code:
http://nitroflare.com/view/4FB0AB90CE04302/gy8kq.Wake.Up.Your.Spine.part1.rar

http://nitroflare.com/view/17590CB05EBBB04/gy8kq.Wake.Up.Your.Spine.part2.rar

http://nitroflare.com/view/82A0ADE8D4E022A/gy8kq.Wake.Up.Your.Spine.part3.rar

Code:
https://rapidgator.net/file/af371dc145fe20ad1ca584010c033376/gy8kq.Wake.Up.Your.Spine.part1.rar

https://rapidgator.net/file/693797e92a8235fbf34bfbea8d9c9f43/gy8kq.Wake.Up.Your.Spine.part2.rar

https://rapidgator.net/file/9e38b1a4ed3c02c4ff3e39110437b17c/gy8kq.Wake.Up.Your.Spine.part3.rar

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