Step-by-Step Morning Routine for Energy and Performance

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Step-by-Step Morning Routine for Energy and Performance
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Genre: eLearning | Language: English + .VTT | Duration: 30 mins | Size: 658 MB

Kick Off Each Day with Intensity and Focus to Experience Peak Health and Perform at the Highest Level

What Will I Learn?

Wake up every morning feeling energized and ready to conquer the day
Reach new levels of productivity throughout the day
Tackle challenges with a clear and sharp mind
Reduce their overall levels of stress and consequently relieve any related symptoms
Go to bed with a sense of an undeniable sense of achievement

Requirements

Desire to grow
Curiosity
Consistency
Willingness to experiment the principles and techniques presented

Description

In this course, I'll be diving into a sample morning routine that you can start implementing at home at no cost in order to up your energy level and experience superior levels of productivity and achievement. This routine is inspired by the habits of high-achievers such as Oprah Winfrey, Tony Robbins, Tim Ferriss and more.

Who is the target audience?

You are looking to get more done in the mornings
You are looking to improve your mood
You are looking for more focus and clarity in your day-to-day job
You are looking to finish each day with a sense of accomplishment
You are feeling overwhelmed, stressed out, and not in control of your own life
You are curious about the extent of your potential

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