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+--- Thread: Buttock tightening at home (/Thread-buttock-tightening-at-home--65672)
Buttock tightening at home - brainstorm21 - 02-10-2021
<p>I don't have the opportunity to visit the fitness center right now and so I want to ask you, do you know any exercises for lifting the buttocks at home?<br></p>
RE: Buttock tightening at home - MrStuden - 02-10-2021
<p>
(02-10-2021, 05:55 AM)brainstorm21 Wrote: </p><p>I don't have the opportunity to visit the fitness center right now and so I want to ask you, do you know any exercises for lifting the buttocks at home?<br></p><p>
<br>I also didn't have to go to the gym and I started to exercise at home. There are a lot of tutorials on youtube and maybe you could try watching them.<br></p>
RE: Buttock tightening at home - RichardSmithe - 02-10-2021
<p>I meditate and also workout with my personal trainer and of course I don't eat any fat and fried food. <br></p>
RE: Buttock tightening at home - MaxForsyth - 02-10-2021
<p>Well, you can try some lunge exercises like a reverse lunge, lateral lunge here. I always wanted to lose weight and I wore oversized clothes at school but after I graduated school I decided to lose weight and practice sports and yoga. I found many useful healthy diets, and I avoid sugar as much as I can. I don't eat any fried or junk food. I practice sport for two years already and the results are significant. I improved my body and my mental health. So, in order to have a beautiful body or a <a href="https://inshape.blog/workout/lunges-exercise/">round ass</a>, you have to work and work hard. <br></p>
RE: Buttock tightening at home - RichardSmithe - 02-10-2021
<p>
(02-10-2021, 09:49 PM)MaxForsyth Wrote: </p><p>Well, you can try some lunge exercises like a reverse lunge, lateral lunge here. I always wanted to lose weight and I wore oversized clothes at school but after I graduated school I decided to lose weight and practice sports and yoga. I found many useful healthy diets, and I avoid sugar as much as I can. I don't eat any fried or junk food. I practice sport for two years already and the results are significant. I improved my body and my mental health. So, in order to have a beautiful body or a <a href="https://inshape.blog/workout/lunges-exercise/">round ass</a>, you have to work and work hard. <br></p><p>
<br>Yeah, I also did these exercises and they helped me a lot. You always have to work hard if you want to see any results. <br></p>