Dan Baker High powered performance

[G_P2018]

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[center]Dan Baker High powered performance
mp4 | AVC: 640x360| Audio:AAC LC 102 Kbps | Total files:8 | mp4, txt | 1.64 GB
Genre: eLearning | Language: English[/center]


General:

High Powered Performance with Dan Baker

This is not some watered down excerpts from a weekend seminar, this is a COMPLETE development system.

A full syllabus that you can take and apply all of it, you can borrow parts of it and slot into your existing programming, or you can even start fresh with clients TOMORROW and take them from nothing right through to elite status following these principles and methods from Dan.

�The Right Start�


Practical Athlete Power Training Session


Competing with the BIG BOYS! Strength and Power Training Considerations


Advanced Programming for Field Athletes


Advanced Power Training Methods


Current Trends in Endurance Training


Programming for Endurance, Strength and Power

Video:

Width: 640 pixels
Height: 360 pixels
Format: AVC
Codec: AVC
Duration: 02:31:48
Bit rate: 328 Kbps
Frame rate: 25.000 fps
Aspect ratio: 16:9
Bit depth: 8 bits
Color space: YUV

Audio:

Audio track: 1
Codec: AAC LC
Channels: 2
Compression: Lossy
Sampling rate: 48 Khz

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