Vern Gambetta Speed To The Max

[G_P2018]

[center][/center]
[center]Vern Gambetta Speed To The Max
mp4 | AVC: 640x360 G_P| Audio:AAC LC 112 Kbps | Total files:13 | mp4, txt | 2.4 GB
Genre: eLearning | Language: English[/center]


General:

Vern Gambetta Speed to the Max

Become an authority in all things SPEED, COACHING, and ATHLETIC DEVELOPMENT with Vern Gambetta's BRAND NEW collection!

Introduction to Speed Training


Speed Mechanics Practical


Training for Speed


Multidirectional Speed Agility Theory


History of Speed Training and Coaching


Starting and Acceleration Theory


Multidirectional Speed & Agility (1)


Periodisation and Planning for Speed


The Science of Speed


Top Speed Running


Multidirectional Speed & Agility (2)


Pedagogy

Video:

Width: 640 pixels
Height: 360 pixels
Format: AVC
Codec: AVC
Duration: 1h 7min 18s
Bit rate: 709 Kbps
Frame rate: 25.000 fps
Aspect ratio: 16:9
Bit depth: 8 bits
Color space: YUV
Subtitles: N/A

Audio:

Audio track: 1
Language: N/A
Codec: AAC LC
Channels: 2
Bit rate: 112 Kbps N/A
Compression: Lossy
Sampling rate: 48 Khz

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