07-27-2021, 01:11 AM
Beachbody - Power 90 - In-Home Boot Camp with Tony Horton | 2.32 GB
Description:
For those who are not up to the P90X yet!
Beachbody Power 90 In-Home Boot Camp is a unique video program that will help you lose weight in 90 days from the comfort of your own home. A total of 6 different cardiostimulating and strength exercise complexes + BONUS! A kind of training camp at home for men and women who are beginning to bring themselves back to normal. These workouts have everything to get you in good physical shape. Workouts include:
- Sculpt Circuit 1-2: Easy moves that work to tone, firm, and strengthen your entire body. (29 minutes)
- Sweat Cardio 1-2: Fun, innovative cardio moves, kickboxing, Pilates, and more to burn fat and shed inches fast. (36 minutes)
- Sculpt Circuit 3-4: Next level for sculpting long, lean muscles. (38 minutes)
- Sweat Cardio 3-4: Accelerated fat and calorie blasting. (42 minutes)
- Ab Ripper 100 & 200: Get two 6-minute ab routines guaranteed to give you the flat, sexy six-pack abs you've always wanted.
Bonus tools for tracking and enhancing your success:
- Program Guide and Transformation Tracker show you exactly what to do day to day and how to track your results so there's no more guesswork.
- 90-day calendar: A great tool to track your progress and stay motivated.
- Free online access to diet and fitness tips and amazing peer support.
- Fat Burning Express workout: Jump-start your metabolism and burn fat and calories in just 35 minutes.
- Fat Burner Meal Plan: A step-by-step eating plan to burn the fat without giving up your favorite foods.
- 6-Day Fat Burning Express plan: Lose up to 10 pounds and 10 inches in just 6 days with this proven weight loss plan.
- Success measurement card and tape measure: Tools to help you stay motivated and achieve your goals.
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