CreativeLIVE Unstoppable Improvement, Willpower and Habits

[G_P2018]

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[center]CreativeLIVE Unstoppable Improvement, Willpower and Habits[/center]


General:

Unstoppable Improvement: Willpower and Habits
with Maneesh Sethi


Achieve something monumental.

The most prolific and successful creative artists and entrepreneurs share one key trait: the ability to persevere to achieve their goals. To achieve something monumental, you have to work toward your goals, whether you feel like it or not, and that takes more than willpower. If you�re ready to achieve your goals, join habit expert Maneesh Sethi for Unstoppable Improvement: Willpower and Habits.

Willpower is a limited resource that should be used sparingly. Instead, Maneesh will teach you how to quickly and effectively build new habits that lead to positive change. Along the way, you�ll learn:

- Why bad habits are actually harder to form than good ones
- How to track your behavior and make incremental improvements
- What it takes to craft a long-term, actionable plan for positive change and much more!

Whether you�re hoping to write a book, start a business, lose weight, or simply make your day-to-day life more manageable, this is the one course that will make it all possible!


Instructor
Maneesh Sethi

Maneesh ran the website Hack the System but noticed his productivity waning. After resorting to tricks to keep himself writing--notably hiring someone to slap him in the face whenever he used Facebook--Maneesh decided to build technology that improves productivity. Maneesh studied at Stanford University, has written four programming books (including an international bestseller), and has helped launch numerous New York Times bestsellers including The 4-Hour Chef by Tim Ferriss. He is the CEO and founder of Pavlok, the behavior training wristband that helps change your habits with an electric shock.

Video:

Width: 960 pixels
Height: 540 pixels
Format: AVC
Codec: AVC
Duration: 01:48:14
Bit rate: 1047 Kbps
Frame rate: 30.000 fps
Aspect ratio: 16:9
Bit depth: 8 bits
Color space: YUV
Subtitles: N/A

Audio:

Audio track: 1
Language: English
Codec: AAC LC
Channels: 2
Bit rate: 125 Kbps
Compression: Lossy
Sampling rate: 48 Khz

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