Gray Cook - The Certified Kettlebell-Functional Movement Specialist

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Gray Cook - The Certified Kettlebell-Functional Movement Specialist | 7.72 GB

Imagine a GPS system that not only shows you the fastest way to reach your goal-but magically zooms in on, eliminates and fixes every obstacle, pothole, speed bump and detour currently slowing you down.






Well, that's what you get when you combine the very best of RKC with the very best of FMS: A "Movement-GPS System" that kills ten birds with one stone-spotting the deficiencies, fixing them and fast-tracking you forward -so you can leap into action and perform at the very highest level, NOW.So say hello to your new "little friend"-Gray Cook and Brett Jones's Certified Kettlebell-Functional Movement Specialist (CK-FMS) Home Study Course-the shoot-first, take-no-prisoners battle-pack for the ultimate in enhanced performance systems.



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