Tim Berzins - Hormonal Fat Loss

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Tim Berzins - Hormonal Fat Loss | 1.07 GB

Tim Berzins is head of Research & Development and a writer for Truth Nutra. He graduated from the University of Delaware with an Honor's degree in Nutritional Sciences and has over a decade of experience in the nutritional field.






Based in Melbourne, FL, he works with people all over the globe to accelerate their health from a uniquely systemic point of view, amplifying their body's natural ability to heal, restore, and optimize.

Passionate, ambitious, challenging and witty, Tim's #1 mission in life is to change the way we approach food and nutrition, to cut through the dogma, and to wake people up to the Truth about the way the body works.

He's written for the Personal Training Development Center, Fitocracy, JMaxFitness, TestShock and many others, and was featured in the PTDC 's "Top Ten Articles of the Year".

Tim also enjoys playing the drums, training bodyweight movement, surfing, skimboarding, and snowboarding, amongst a deluge of others crafts he tears into. He loves summer thunderstorms, drinking stouts and porters, reading exceptional books, and a killer high-quality cup of coffee. His favorite color is purple during the day, but red at night.

Course Contents

Section 1: Getting Started

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Module 1: Welcome To Hormonal Fat Loss (2:34)
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Module 2: What You'll Need For This Course (7:46)
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Module 3: The Hormonal Fat Loss Philosophy (7:32)

Section 2: The Hormonal Fat Loss Protocol

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Module 4: Nutrition For Hormonal Fat Loss (21:43)
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Module 5: Exercise For Hormonal Fat Loss (6:27)
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Module 6: Using Supplements To Optimize Hormones (6:33)

Section 3: Conclusion

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Module 7: Committing To Consistency (4:31)



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