Jill Gaskell & Lesley Mowbray - The Y Plan

[G_P2018]

[center][/center]
[center]Jill Gaskell & Lesley Mowbray - The Y Plan - The Complete Pre & Post Natal Fitness Plan
mp4 | HEVC: 704x540 G_P| Audio:AAC LC 128 Kbps | Total files:2 | 434 MB
Genre: eLearning | Language: English[/center]


General:

The Y Plan
Your Ultimate Fitness Programme

The 12-minute way to fitness!
The Y Plan is the UK�s no. 1 fitness programme. Its unique 4 level structure makes it ideal for men and women at all levels of fitness.

Simply select your own starting point and, when you feel the time is right, move up a stage.And the good news is that The Y Plan is so easy you�ll quickly want it to become a permanent part of your life!

Why is THE Y PLAN for you?
� The only really safe, progressive fitness programme based on over 12 years
of sports science research
� The only personalised exercise-to-music programme combining aerobic, muscular and motor fitness for all over body shape
� It only takes 12 minutes every other day to get your body in terrific shape �
and keep it that way

Don�t you owe it to yourself to exercise with the experts?

Video:

Width: 704 pixels
Height: 540 pixels
Format: HEVC
Codec: HEVC
Duration: 1h 34min 28s
Bit rate: 509 Kbps
Frame rate: 25.000 fps
Aspect ratio: 4:3
Bit depth: 8 bits
Color space: YUV
~Golden_Plaza~
Subtitles: N/A

Audio:

Audio track: 1
Language: English
Codec: AAC LC
Channels: 2
Bit rate: 128 Kbps N/A
Compression: Lossy
Sampling rate: 48 Khz

Download from NitroFlare

Code:

http://nitroflare.com/view/14A38FBBC21ED9B/G_PJill_Gaskell__Lesley_Mowbray_-_The_Y_Plan_-_The_Complete_Pre__Post_Natal_Fitness_Plan.rar

Download from RapidGator

Code:

https://rapidgator.net/file/82a36396251ae6e82cdb657deb4bdb04/G_PJill_Gaskell__Lesley_Mowbray_-_The_Y_Plan_-_The_Complete_Pre__Post_Natal_Fitness_Plan.rar

Download from UploadGig

Code:

https://uploadgig.com/file/download/9b43ec26f97f9417/G_PJill_Gaskell__Lesley_Mowbray_-_The_Y_Plan_-_The_Complete_Pre__Post_Natal_Fitness_Plan.rar

Extract the archives with Winrar 5 or WinZip(zip files) & password
Password: Golden_Plaza