General health/Health care/How do you care about your health?

[MaxForsyth]

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</p><p>I play sports and constantly monitor my health. To maintain the health of my body, I take proven dietary supplements, vitamins and minerals. Also, of course, I keep track of calories, fat content in foods, and so on. In addition to food, I take <a href="https://www.nhc.com/brand/andalou-naturals ">creatine and protein which&nbsp;as I am now gaining muscle mass and focusing on growth</a>. I am very painstaking about my health, as I understand that this is the most important thing. However, I don't use any skin care products. I don't have any skin problems, But before you try something, find out if you have any allergies or intolerances, otherwise it can play a cruel joke on you.</p><p class="sceditor-nlf"><br></p><p>

</p><p>So need to take care of your health, so that by 50 you don't have to be a bag...<br></p>